This is awkward for me, so I’m just going to say it. Constipation. I mean, really… I think you can probably relate. It’s usually not a problem when juicing, but I almost always have it when traveling. I know most people experience it at some time or another, so I thought I’d just throw it out there and share… I
am was constipated. Last time I “went” was Friday morning and I didn’t go again until mid-morning today.
I know. Awful, embarrassing topic, but I have a solution…
Organic Smooth Move. If you’re in a bind (haha, couldn’t resist!) and need some help, these little tea bags are amazing. I should have brought them with me to NYC, but I didn’t, so I sipped one last night and voila! Situation solved. Best. Find. Ever. The best thing about this product is it tastes delicious, doesn’t cramp you up or cause anything but a normal visit to the ‘ole water closet. They are nice to have on hand and I think you can find them in most grocery stores.
Otherwise, things are just swell. I’m back to the normal grind of things and feeling good! I had a pear, raspberry and kiwi juice this morning and am missing the fact that I can’t run down a few blocks for a fresh juice for lunch! Doing a water check today… think that was a fail over the weekend. I lost 6 lbs so far after 5 days of juicing. I was a bit disappointed, but that’s okay. Let’s see what tomorrow brings!
Have a great day!
Want to start at the beginning of 31 Days? Click here!